Massage

Enjoy our customized massage with aromatherapy and hot towels to soothe and repair. Pressure is firm.

Enhance your performance with a customized sports massage designed specifically for athletic training. Techniques may include stretching, trigger-point therapy, myofascial and active release, but can vary depending on the timing of your routine or sport. Massage pressure is firm to deep and Includes arnica oil and hot or cryotherapy. Muscle Care therapy is optional.

This session focuses on your specific muscular needs addressing injury and chronic pain. Techniques may include stretching, trigger-point therapy, and myofascial release. Pressure is firm to deep. Muscle care therapy is included.

This Swedish massage technique aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure on the muscle groups of the body. It can help to reduce anxiety and relieve muscle aches and joint pains. To book this massage, clients must have passed the first trimester (12 weeks) of pregnancy and are approved by their Doctor to receive massage.