Enhance your performance with a customized sports massage designed to work specifically with your athletic training. Techniques may include stretching, trigger-point therapy, myofascial and active release, but can vary depending on the timing of your routine or sport. Massage pressure is firm to deep and Includes arnica oil and hot or cryotherapy.
This session focuses on your specific muscular needs addressing injury and chronic pain. Techniques may include stretching, trigger-point therapy, and myofascial release. Pressure is firm to deep.
